Saved by Andrew Tam
An interesting observation in Maslow's work on self-actualized people is that they tend to be less "introspective" than others. Meaning they spend less time thinking about themselves and their feelings. But they are more attuned to their inner compass when *acting on the world*.
The more one forgets himself—by giving himself to a cause to serve or another person to love—the more human he is and the more he actualizes himself. What is called self-actualization is not an attainable aim at all, for the simple reason that the more one would strive for it, the more he would miss it. In other words, self-actualization is possibl
... See moreBrad Stulberg • Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

Henrik Karlsson • Becoming Perceptive
What may be counterintuitive is that self-insight rarely comes from staying in our heads. Research suggests that reflecting or ruminating on our thoughts and feelings is an ineffective way to achieve true understanding.4 Studying our own behavior is more fruitful.