“Every time you revisit a particular thought loop, you're voting for it to become your default operating system.” https://t.co/IwnwIC05HA
“Every time you revisit a particular thought loop, you're voting for it to become your default operating system.” https://t.co/IwnwIC05HA
The older I get, the more I realize that what I may think in any given moment just doesn’t hold that much weight. Thoughts are fleeting; they change with the times. Sometimes they’re random or intrusive. Often they’re unproductive and based more on fear than love. We seek psychic security by thoroughly evaluating “all the choices,” but we feel less... See more
Catherine Shannon • On cultivating intuition
Your ideas are a product of the information you consume. Improving your outputs requires actively directing your attention to high-quality information streams and diverting attention from low-quality ones.
The tricky thing is that our information ecosystem is full of talented marketers who masquerade as experts with convincing copywriting techniques
... See moreNick DeWilde • Becoming an Expert Generalist
Your mind is the most rambling, chaotic, needling, insulting, insufferable person you will ever meet. Thoughts do not hold rightful claims on your life—meditation helps you welcome the good ones and ignore the bad ones - Sam Harris