A leading indicator of personal growth is how curious you are able to be with all your emotions - especially the ones you weren't allowed to feel as a kid.
Joe Hudsonx.comA leading indicator of personal growth is how curious you are able to be with all your emotions - especially the ones you weren't allowed to feel as a kid.
How to be more emotionally intelligent (without trying so hard)
🧵 for @threadapalooza
Joe Hudsonx.com
When we are willing to feel whatever we need to feel, we’re free.
When we are willing to feel the sensation of overwhelm, guilt, fear, sadness…when we are willing to allow the body to move that energy through our system - we naturally reside in a curiosity and openness to life.
Innocently we... See more
instagram.comThe best way to control your emotional capital is to fine tune your internal monologue and replace your hunger for approval with a desire to grow.
Sari Az • Check your Pulse #49
The opposite of blocking emotion is to be curious about it. Move towards it. Observe and notice the whole experience,