Once you decide to change your life, actually changing is easy.
Unfortunately, deciding to change is incredibly difficult.
Aaron Francisx.comOnce you decide to change your life, actually changing is easy. Unfortunately, deciding to change is incredibly difficult.
When you really want to change, you just change. But most of us don't really want to change-we don't want to go through the pain just yet. At least recognize it, be aware of it, and give yourself a smaller change you can actually carry out.
Eric Jorgenson • Almanack of Naval Ravikant
This is the great paradox of behavior change. If you try to change your life all at once, you will quickly find yourself pulled back into the same patterns as before. But if you merely focus on changing your normal day, you will find your life changes naturally as a side effect.
James Clear • The Paradox of Behavior Change
