Everything hinges on understanding this: You can’t reframe everything in your life until you gain awareness of the fear narrative that is driving your actions.

Life is fierce and difficult. There is no life we can live without being subject to grief, loss and heartbreak. Half of every conversation is mediated through disappearance. Thus, there is every reason to want to retreat from life, to carry torches that illuminate only our own view, to make enemies of life and of others, to hate what we cannot unde

No one who lives in fear is really alive.