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reddit.comSaved by Laura Weiderhaft
A cool guide to saying "No" to an invite. How are your 'no's usually?
“I don't say no because I'm so busy.
I say no because I don't want to be busy.”
Courtney Carver
The ability to say no is a crucial skill in the quest for a healthier lifestyle.
I'm not available." - Helps establish off-hours and personal time boundaries.
"I need you to help me." - Encourages teamwork and shared responsibility.
"I don't agree." - Clearly states disagreement while remaining open to finding a mutual solution.
"I understand you need my help, but I cannot work on this right now." - Balances empathy with personal ... See more
"I need you to help me." - Encourages teamwork and shared responsibility.
"I don't agree." - Clearly states disagreement while remaining open to finding a mutual solution.
"I understand you need my help, but I cannot work on this right now." - Balances empathy with personal ... See more