Writing Down Your Soul: How to Activate and Listen to the Extraordinary Voice Within

Here are a few favorite questions to help you show up for your life in a more authentic, more joyful way. Choose one, and give yourself a moment or two to see what answers come up within you.

• What is happening in this present moment that I can embrace?


• What does my true self yearn to do?


• What inside me needs to be expressed?


• When in my life have I felt

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So start with three pages of longhand morning writing. State exactly where you are. Do this daily. “I’m awake and I’m tired.” “I dreamed I was in an airplane crash but I survived.” Every morning, no matter how you feel, tell your pages how you feel. Think of your pages as a daily sign-in. Let them become a habit for you. Allow yourself to be honest

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These are the questions you want to ask yourself to build your own mission: What is it that you want to feel each day? What do you want to be most proud of by your life’s end? What work do you want to do each day? How do you want to be remembered? How do you want to impact others? How comfortably do you need to live in order to feel whole? Where do

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