
Wired for Music: A Search for Health and Joy Through the Science of Sound

Listening to music is not just auditory and emotional, it is motoric as well: “We listen to music with our muscles,” as Nietzsche wrote. We keep time to music,
Oliver Sacks • Musicophilia

But for virtually all of us, music has great power, whether or not we seek it out or think of ourselves as particularly “musical.”
Oliver Sacks • Musicophilia
Summary: Researchers find that intense focus on music triggers powerful emotional responses with therapeutic benefits.