Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Dr Julie Smithamazon.com
Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
not about delving into your childhood and working out how or why you came to struggle.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
opposite of resisting failure is accepting it as a part of growth and learning,
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
The partner can help this by providing more consistent connection without waiting for the other person to ask for it.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
The power of any thought is in how much we believe it to be the only truth. Taking power out of those thoughts starts with stepping back, getting some distance (metacognition) and seeing them for what they are.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Linking your intentions to your sense of identity
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Understanding the kind of person you want to be and how you want to live your life, how you want to contribute to the world, is the road you want to stay close to.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Most self-doubt is linked to the relationship we have with failure.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Mastering motivation is building the capacity to do what matters most to you, even when a part of you does not feel like it.