What Monks Know About Focus

Perhaps that is why so many of us have half-done tasks on our to-do lists and half-read books on our bedside tables, scroll through Instagram while simultaneously semi-watching Netflix, and swipe between apps and tabs endlessly, from when we first open our eyes until we finally fall asleep. One uncomfortable explanation for why so many aspects of m

... See more

A consistent challenge in my development as a researcher has been: how to cultivate deep, stable concentration in the face of complex, ill-structured creative problems?

In roles oriented around operation and execution, I benefited enormously from standard “productivity” advice. Task managers and time-planning tools were essential. But now, task mana

... See more