Understanding Interest-Based Nervous System (Part 1)
Think of the brain as a central computer that controls all the body’s functions. 🖥️ The nervous system is like a network that relays messages back and forth from the brain to different parts of the body. 📨 It does this via the spinal cord, which runs from the brain down through the back.
Here’s the thing, our brains c... See more
dr.kellyvincentinstagram.comHow Foods and Nutrients Control Our Moods
hubermanlab.com
There are three basic systems at work, two enabling us to be ON, one enabling us to switch OFF. Both of the ON systems manage and direct our energies and attention towards or away from things in our world in anxiety, fear, reward or pleasure.
Vincent Deary • How We Break
Continuous loop between brain - spinal cord - body determines what you sense, feel, perceive, do,… The nervous system governs and is influenced by all other bodily systems.