To Learn to Live in a Mundane Universe
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To Learn to Live in a Mundane Universe
“Studies show that happiness is a function of reality minus expectations. In other words, the key to being happy isn’t to always want and strive for more. Instead, happiness is found in the present moment, in creating a meaningful life and being fully engaged in it, right here and right now.”
Brad Stulberg • The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul
Sublime
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after many iterations, here is my current weekly review template. hope it can help guide your upcoming week! 💪
"the unexamined life is not worth living" https://t.co/WFKMwBlT8G
Expected elation. Society has built a world that defines what's appealing and what's not. What success should look like. I spent years chasing this idea, and achieved it. And never felt truly happy. Why? It seems so obvious, there are a million songs and movies about how wealth and fame aren't the end all be all for human states. Yet we pursue it a... See more