“People get better at regulating their impulses. They learn how to distract themselves from temptations. And once you’ve gotten into that willpower groove, your brain is practiced at helping you focus on a goal.
“People get better at regulating their impulses. They learn how to distract themselves from temptations. And once you’ve gotten into that willpower groove, your brain is practiced at helping you focus on a goal.
Saved by sari and
There will always be too much to do – and this realisation is liberating. Today more than ever, there’s just no reason to assume any fit between the demands on your time – all the things you would like to do, or feel you ought to do – and the amount of time available. Thanks to capitalism, technology and human ambition, these demands keep increasin
... See moreRules, by their nature, are limitations.
The following constraints have given me more freedom with my time, money, and energy:
Budgeting every dollar. All impulse purchasing has screeched to a halt. I can’t recommend it enough.
Eating like a dog. Eat pretty much the same things everyday, cheap, quick, real, whole, and healthy but still delicious (think eggs on toast, soup...)
Dressing for my