The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store
Cait Flandersamazon.com
The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store
and everything changes. You used to feel guilty about the treats you ate because it felt like you were “cheating” on your diet, or you mindlessly ate it up so fast it barely registered, or you lost control and overconsumed,
Melissa Hartwig Urban • The Whole30's Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food
I know now I was grieving something , the death of an ambition. I started attending reading events at Green Apple Books, my local bookstore, because it was something I liked in grad school, and I had to get myself out of the house. Going to those events was (is) a way of traveling without moving; they have afforded me an incredibly valuable educati... See more
Alex Clemente P. • What Writing (and you) Have Given Me
The last item on the list was to deal with my Body Clutter. But in order to deal with it, I needed to accept myself first as I was. I had to buy clothes in the plus-size stores. I was unhappy that I had to shop there, but I made peace with my size and with my body. Right then, my only goal was to dress to look nice. To me, that was the ultimate unv
... See moreMarla Cilley • Body Clutter: Love Your Body, Love Yourself
Of course the thing about beginning again — about starting over midway through is that you have to be willing to watch yourself die.
I learned that from writing this newsletter.
Next week, it will be three years since I launched the cereal aisle, and I think the most important thing I have learned in the time since is that rebirth is on the other sid... See more
I learned that from writing this newsletter.
Next week, it will be three years since I launched the cereal aisle, and I think the most important thing I have learned in the time since is that rebirth is on the other sid... See more