The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion

good way to answer this question is in terms of your brain’s three operating systems. If you feel worried, tense, pushed on, or helpless, that triggers the avoiding harms system, so you’d be particularly helped by “resource experiences” related to this system, such as protection, safety, relaxation, strength, and agency. Sadness, disappointment, fr

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and lost connection with higher forces—which are only found inside. Finally, you need to have expansive discipline. This refers to action steps you must force yourself to take to expand your life. In business this means reaching out to broaden your base of customers or connections. It also includes taking steps to develop new ideas and undertake cr

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