The Tapping Solution: A Revolutionary System for Stress-Free Living

TAPPING SCRIPT: Stress about Food

be aware of the end goal, the grand theme, the big vision. But once that is clear to you, then you just have to take the next step in front of you.

Once those talents can engage without interference from long-held fears and worries, you’ll be amazed by how well you can play, write, create, dance, sing, speak, sell, and do whatever it is you were born to do! You’ll be able to perform at your highest level more easily and more frequently and have more fun doing it.

you’ve got to be meticulous in digging deep and finding what beliefs you hold, identifying the events that still have an emotional charge, and changing the emotions that keep you running the same patterns again and again.

Perhaps commit to doing one goal or issue a day for 30 days,

Stress itself is both the symptom and the cause of most of the challenges we face on a daily basis.

You have to rip people off to have money.

“What is my body trying to tell me?”

don’t deserve to make more than I do now.