The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being

Making the use of releasing constant is not a rule about a lot of doingness—although it might seem that way in the beginning—because you’re forming a new habit. It’s about becoming more aware of the unlimited potential that’s just behind whatever you’re experiencing. Making its use constant doesn’t mean that you’re asking the releasing questions al

We were having a recurring problem, however, of starting many more deals than we were actually closing. Then, one day out of the blue, Lester called me up to see how I was doing. I explained what was happening. He said one sentence that totally turned around our closing ratio and the rest of my business career. He simply said, “Bank in the bank, no

Rather than working with this process, allow yourself to engage in it as a game of exploration of everything that is truly possible for you.

So, when you give, make sure you’re giving something that is wanted as well as something that you also enjoy giving.

Read the book I coauthored with Lester Levenson, Happiness Is Free and It’s Easier than You Think. It will teach you the Holistic Releasing Process™ as well as provide you with some of the spiritual underpinnings of

Could I allow myself to have an easy and effortless day? Could I allow myself to treat everyone with respect? Could I let go of all self-sabotaging behavior past, present, and future?

As Lester used to say, “Even the impossible becomes completely possible when you are fully released on it. And you know when you are fully released on it when you don’t give a hoot.”

As you release your needs, you’ll find them met much more easily.

1. Allow yourself to want freedom/imperturbability (your goal) more than you want approval, control, security, and separation. 2. Decide that you can release and be free/imperturbable (achieve your goal). 3. Allow yourself to perceive that all your feelings culminate in the four wants: the want of approval, the want to control, the want of security, a