Most people – maybe more than you think – are peace- and love-seeking creatures who are sometimes caught in bad situations. The most practical thing you can do, even in hard times, is to lead with curiosity, lead with respect, work hard to understand the people you might be taught to detest.

“That means seeing people with generous eyes, offering tr... See more

This misuse of one of the most precious aspects of being alive is ubiquitous. Our children are growing into a severely fragmented world, our bodies are showing the illnesses of disconnection, and our communities are divided. Politics and technology are merging into an alarming communication horror story with AI to categorize us all into our algorit... See more

But these activities are all separate from the feelings needed to fully and sustainably participate: the courage, optimism, trust, love, intimacy, curiosity. The resilience to push through the inevitable feelings of fear, overwhelm, frustration, and hurt. The stamina to go through cycles of all of these feelings and more, again and again, and conti... See more