The Practicing Stoic: A Philosophical User's Manual

We will reconsider our goals in living. In particular, we will take to heart the Stoic claim that many of the things we desire—most notably, fame and fortune—are not worth pursuing.

I would like to suggest, though, that Cato and the other Stoics found a way to retain their tranquility despite their involvement with the world around them: They internalized their goals. Their goal was not to change the world, but to do their best to bring about certain changes. Even if

We will reconsider our goals in living. In particular, we will take to heart the Stoic claim that many of the things we desire—most notably, fame and fortune—are not worth pursuing. We will instead turn our attention to the pursuit of tranquility and what the Stoics called virtue. We will discover that Stoic virtue has very little in common with wh

This last advice is really just an application of the broader Stoic belief that, as Epictetus puts it, “what upsets people is not things themselves but their judgments about these things.”8 To better understand this claim, suppose someone deprives me of my property. He has done me harm only if it is my opinion that my property had real value.