The Place of Dance: A Somatic Guide to Dancing and Dance Making
The experience may be slightly different from practice to practice (and lesson to lesson), but the essence revolves around discovering (or rediscovering) the wisdom of the self.
Karin Rugman • Moving Consciously: Somatic Transformations through Dance, Yoga, and Touch
I embrace harmonization as the art of living, as sacred play – a cosmopoietic dance that liberates us from being trapped in one song or story; it opens up vast, pluri-dimensional horizons that diffract into more ways of seeing, more ways of tuning, more ways of healing, more ways of creating. And being a good dancer requires patience, practice and ... See more
Harmonizing the Body Electric
•Movement Meditations SENSORY AWARENESS PROCESSES •Flow Movement Patterning •Finding Details in Patterns •Focusing Image and Imagination •Holding Presence •Following Six Senses •Using the Camera as Witness Shin Somatics Methods MATCHING MOVEMENT AND TOUCH •Matching through Movement •Matching through Touch •Matching with Flow Repatterning •Clearing
... See moreKarin Rugman • Moving Consciously: Somatic Transformations through Dance, Yoga, and Touch
How Walking Becomes Dancing. Focus your eyes on the horizon and begin walking around the room. Become aware of your head floating on the occipital condyles. Continue to sense your alignment, and let your eyes scan the room freely.