The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
Neil Fioreamazon.com
The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
Barbara Oakley PhD • 1 highlight
amazon.comDecide what you are going to Get Done. 2. Assign each item a block of time for its completion. 3. Script your entire day minute by minute in advance, incorporating the Get Done items and their assigned blocks of time. 4. Bar all interruptions and distractions until you are Done.