The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

Lidia Zylowska MD

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Rapt: Attention and the Focused Life

Winifred Gallagher • 10 highlights

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Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder

John J. Ratey

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ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood

John J. Ratey

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The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

Susan M. Orsillo

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