I learned how effective the remembering of certain sounds can be as a cue for the built-in computer within our brains.

allow yourself to focus on whatever most interests you about the movements of the pro you are watching. Self 2 will automatically pick up elements of the stroke that are useful to it and discard what is not useful. With each new swing, observe how it feels and how it works. Allow the natural learning process to lead you toward your best stroke. Do

Usually the first thing that needs to be done is to deal with the negative concepts inhibiting the innate developmental process. Both the pro and the player stimulate this process as they begin to see and to accept the strokes as they are at that moment. The first step is to see your strokes as they are. They must be perceived clearly. This can be

Self 2’s nature is to evolve every chance it gets. As your technique evolves, you will start to become better at learning technique and be able to make big changes in a short period of time. As you discover Self 2’s learning capabilities, not only will your tennis strokes improve, but you will have increased your capacity to learn anything.

For the teacher or coach, the question has to be how to give instructions in such a way as to help the natural learning process of the student and not interfere with it.

“Hold the foil as a bird, not so loosely that it can fly away, but not so tightly that you squeeze the life out of it.

So I believe the best use of technical knowledge is to communicate a hint toward a desired destination.

understanding the swing, and remembering its feel, is like remembering a single picture. The mind is capable of that, and can recognize when one element in one picture is slightly different from another.

Clearly, positive and negative evaluations are relative to each other. It is impossible to judge one event as positive without seeing other events as not positive or as negative. There is no way to stop just the negative side of the judgmental process. To see your strokes as they are, there is no need to attribute goodness or badness to them.