The Hidden Costs of Not Taking Action + Journal Prompts + Mentorship
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The Hidden Costs of Not Taking Action + Journal Prompts + Mentorship
Many people associate procrastination with laziness. But psychologists find that procrastination is not a time management problem—it’s an emotion management problem. When you procrastinate, you’re not avoiding effort. You’re avoiding the unpleasant feelings that the activity stirs up. Sooner or later, though, you realize that you’re also avoiding g
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When you don’t know what to do in a given situation, oftentimes the best thing you can do is to just do something.
Why?
Because doing something — even if it’s not right or perfect or brilliantly executed — has a way of cutting through paralysis.
Doing something also removes the anxiety of an open loop. It eliminates the
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