The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Brené Brownamazon.com
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
I encourage you to sit down and make a list of the specific conditions that are in place when everything feels good in your life. Then check that list against your to-do list and your to-accomplish list.
Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.
Somewhere along the way, we adopt this dangerous and debilitating belief system: I am what I accomplish and how well I accomplish it.
If what matters to us is what we’re concerned about, then play and rest is important. If what matters to us is what other people think or say or value, then it’s back to exhaustion and producing for self-worth.
Courage originally meant “To speak one’s mind by telling all one’s heart.
Courage is telling our story, not being immune to criticism. Staying vulnerable is a risk we have to take if we want to experience connection.
perfectionism is more about perception—we want to be perceived as perfect.
In the long run, work does not work without play.”2
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.