The Enlightened Sex Manual: Sexual Skills for the Superior Lover

Exhalation is a form of surrender.

energy builds in your genitals during sex, exhale and contract the floor of your pelvis, pulling upward slightly, as if you were trying to stop yourself from urinating. Feel or imagine your sexual energy moving up along the line of your spine into your head as you exhale. Then, as you inhale, draw the energy down the front of your body, so that you

During sex, you can place your tongue directly on your lover’s body to give and receive energy. You can exchange energy with your lover by placing your tongue in contact with

while your eyes are closed, focus your gaze at infinity.

Enlightening your sex involves cultivating the capacity to sustain high energy over long periods of time while remaining relaxed and open. It

The superior lover is one who practices authentic loving in the form of his or her chosen lifestyle, rather than stopping short and building a comfortable cage of familiar habits inside the confines of

It is unfortunate that our culture leaves most people completely uneducated in the higher enjoyments and deeper blisses of sexuality. In order to move to a new level of sexuality, you can retrain

If you want a deep life, deepen your sexual energy.

sexual embrace becomes a spiritual revelation.