If you want to increase genital arousal, emphasize inhalation. If you want to decrease genital arousal, emphasize exhalation. As you inhale, open yourself to fully receive love, life, and energy.

The superior lover is one who practices authentic loving in the form of his or her chosen lifestyle, rather than stopping short and building a comfortable cage of familiar habits inside the confines of

Enlightening your sex involves cultivating the capacity to sustain high energy over long periods of time while remaining relaxed and open. It

It is unfortunate that our culture leaves most people completely uneducated in the higher enjoyments and deeper blisses of sexuality. In order to move to a new level of sexuality, you can retrain

The tongue and genitals share many similarities. They are both superlative givers and receivers of energy.

As you look up with your eyes while contracting your pelvic floor and exhaling your energy upward along your spine, it is also quite possible that you will feel yourself “leaving your body” out through the top of your head.

Your eyes are strong regulators of energy.

you stop depleting your energies through these habitual means, you may first notice yourself getting anxious to some degree. This is because your body is being filled with more energy than it is used to handling.

sexual embrace becomes a spiritual revelation.