The Ecology of Attention

If I wake up and touch my phone, I’ve already lost hours. Not because I’m browsing social media for hours, but because the mind has already been agitated, made unquiet, and the context switch back into thoughtfulness can take the whole morning. In other words, the addict part of my brain takes over and contaminates my ability to be contemplative. I... See more

Collecting and archiving are ways to reclaim and own our attention—they are acts of meaning-making. These practices are rituals: habits and skills that demand time, patience, and a willingness to look beyond the surface.

To collect well is to resist algorithmic influence. A true collection reflects deeply personal values and a genuine desire to know... See more

“What I need, what I am trying to build, is — I coin this phrase by analogy to a memory palace — an attention cottage . ... When I sit down in a chair with a book in my lap, a notebook at my side, and no screens within reach or sight, I am dwelling in my attention cottage.

The great artists and thinkers cultivate a systolic/diastolic rhythm, tension

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