
The Conscious Parent

The three keys to peaceful parenting:
- Regulate your own emotions:“Our ability to self-regulate might have the biggest impact on who our child turns out to be compared to anything else we do”
- Connect with your kids
- Coach instead of punishing
Farnam Street • Dr. Laura Markham: Peaceful Parenting [The Knowledge Project Ep. #52]
- Take perspective. Spend another moment to see if you can put yourself in your child’s shoes with a sense of empathy and compassion. We tend to treat our children’s behavior as we would a math problem. Instead, look at your children as you might a beautifully told story—with an attitude of appreciation. You and your children are about to write the n
Steven Hayes • A Liberated Mind: The essential guide to ACT
This distinction between the person and his behavior paves the way for clarity about what is sacred and what is not. Your child’s self—his thoughts and feelings—are sacred and your goal should be to understand and accept them. Trying to change your child’s thoughts or feelings is unlikely to succeed and will most likely impair your relationship wit
... See moreErica Reischer • What Great Parents Do: 75 Simple Strategies for Raising Kids Who Thrive
Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans. These techniques don’t build the skills kids need for life, or account for their complex emotional needs. Add to that parents’ complicated relationships w... See more