The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level

The best advice I can give you is to take big, easy breaths when you feel fear. Feel the fear instead of pretending it’s not there.

When you’re “Upper-Limiting,” you’re doing something that is crimping your flow of positive energy.

The Four Hidden Barriers all have something in common: although they seem true and real, they are based on beliefs about ourselves that are neither true nor real.

Criticism and blame are addictions. They are costly addictions, because they are the number-one destroyer of intimacy in close relationships.

I let go of the worry-thoughts, shifting my focus away from them. I wonder: what positive new thing is trying to come into being?

Find a place in yourself where you can feel good about the money you have. Give your full attention to that place of satisfaction.

The illness or accident is your unconscious mind’s clunky way of doing you a favor.

If you focus for a moment, you can always find some place in you that feels good right now. Your task is to give the expanding positive feeling your full attention. When you do, you will find that it expands with your attention. Let yourself enjoy it as long as you possibly can.

Where in my life am I not taking full ownership?