The Art of Impossible

If you accomplish everything on today’s clear-goals list, this means you’re one step closer to your high, hard goals, which means you’re on mission, which means your intrinsic drivers are doing their job. Cross an item off that list, get a little dopamine; cross another item off, get a little more dopamine. One little win at a time, that’s how this

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Equally crucial, clear goals are an important flow trigger.12 The state requires focus, and clear goals tell us where and when to put our attention. When goals are clear, the mind doesn’t have to wonder about what to do or what to do next—it already knows. Thus, concentration tightens, motivation heightens, and extraneous information gets filtered

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