The Art of Contemplation: Gentle path to wholeness and prosperity

If you can feel that all the time, then who cares what happens outside? If you can always feel up, if you can always feel excited about the experience of the moment, then it doesn’t make any difference what the experience is. No matter what it is, it’s beautiful when you feel that way inside. So you learn to stay open no matter what happens. If you

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Thoughts are fleeting; they change with the times. Sometimes they’re random or intrusive. Often they’re unproductive and based more on fear than love. We seek psychic security by thoroughly evaluating “all the choices,” but we feel less and less secure as a result. Follow your thoughts all day and you’ll be run ragged, darting left, right, center, ... See more

Three Wisdom Tools To take this journey inward, we’re going to engage the three prajnas, or “wisdom tools,” of hearing, contemplating, and meditating.6 Hearing, or reading, about something leads to contemplating upon it, which leads to meditating on it. By reading and thinking about this material, you will be engaging the first two wisdom tools. In

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When your mind is relaxed and open, you are primed to have insights. Insights are just subtle shifts of feeling inside you. With these shifts of feeling, things will look better to you. Things will come easier to you. You are more likely to experience these internal shifts if you pause and reflect frequently. To reflect means to set aside all attem

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