Switch Craft: The Hidden Power of Mental Agility
What was right yesterday may no longer be right today. You’re adaptive but purposeful. Thus, like the authoring self, you have a map of where you want to go, but you’re open to having that map modified, expanded, and possibly redirected entirely with better information. Rather than obsessing about a particular outcome, you expect the best outcome t
... See moreBenjamin Hardy • Willpower Doesn't Work: Discover the Hidden Keys to Success
In fact, radical changes in life can often be surprising in how liberating they can feel. Suddenly you find out that your desperate circumstances are a kind of gift. You would never have taken those new steps if you had had the option of keeping up your safe boundaries. It can be exhilarating to find out that you can still function, that life goes
... See moreLindsay C. Gibson • Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence
In my research and reporting on change and uncertainty, I constantly found a pattern: skillfully navigating change – be it at the level of an individual, organization, community, or even an entire species – demands not ruggedness or flexibility, but ruggedness and flexibility. It’s an example of when non-dual thinking, or holding two competing idea... See more