Solve for Happy: Engineer Your Path to Joy

I am, therefore I think.

Set out every morning with your brain primed to be open to something new.

If we really attend to death, listen to it, and talk about it, instead of trying as hard as possible to pretend it doesn’t exist, it can teach us three lessons—not how to die but how to live a worthy and fulfilling life.

There’s no scientific way to prove that something does not exist!

being is the only state in which you’re fully aware.

If we don’t know what we’re solving for, then whatever answer we may find will be irrelevant.

Confucius said: “Real knowledge is to know the extent of one’s ignorance.”

You don’t need to do anything to be aware. Your default status is awareness. To reach it you need to stop doing!

When we’re focused on the past or the future, we’re living in our thoughts, and not in reality.