Slow down and tune into our seismographs
Whether we are aware of it or not, we step into any situation tuned in to some mood, a tone or frequency . When I act from contraction in my body – a clenched heart or a dense heaviness in my belly – I am often caught up in webs of stories (“I am scared, I feel resentful”) that limit the arena of my choice-making. Harmonizing the energy body is to ... See more
Harmonizing the Body Electric
At the most basic level, I think, vibing requires acknowledging an energy, one that cannot be measured or poured, but is powerful enough to render you breathless, or swallow you whole. It means not doing anything, and yet not doing nothing; refusing a schedule, ignoring your watch, but still filling days with intention, somehow.