slow down

Slowing down allows you to disconnect from the frenzied pace buzzing around you so you can begin moving at your own pace. The moments we choose to live in fast-forward motion then become a conscious choice rather than an involuntary action.

The thing about patience is that you need to practice deliberately by slowing yourself down, taking a break, and not following the crowd.

By slowing down, you might not get to the finish line first. You might get an average result. But you are also more likely to stay in the game longer because you avoid burning yourself out over the short run.

Now I’m trying really hard to slow down. Pay complete attention. Lately I’ve internalized there’s something so sacred about focus, rather than constantly deliberating between monitor screens and plans and side hustles. Depth rather than breadth. In a world that is increasingly accelerating — social media eyeballs and immediate gratification and a p

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