
Self-Knowledge (Essay Books)

Can we patiently and reasonably put our disappointments into words that, more or less, enable others to see our point? Or do we internalize pain, act it out symbolically or discharge it with counterproductive rage? When other people upset us, do we feel we have the right to communicate or must we slam doors and fall silent? When the desired respons... See more
Alain de Botton • The School of Life: An Emotional Education: An Emotional Education
A philosophical meditation moves on to a second enquiry: what am I upset about right now? This may sound oddly presumptuous, because we frequently have no particular sense of having been upset by anything. Our self-image leans towards the well defended. But almost certainly we are somewhere being too brave for our own good. We are almost invariably
... See moreAlain De Botton • The School of Life: An Emotional Education
May 23, 2024
- I know what makes people grow more reliably than anything else. It is: taking on a difficult project with some amount of public accountability. This can be large or small: a lecture series, a business, a blog, a house, a child, etc.
- It’s strange, but I know that it’s common to resist positive emotions, as well as negative ones. Ask yours
Sasha Chapin • 50 Things I Know
Why should it be so hard to trace the origins of our rage? At points because what offends us is so humiliating in structure. It can be shameful for us to realize that the person in whom we have invested so much may not actually desire us physically, or may not fundamentally be kind, or could be exploiting us financially or gravely impeding our prof
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