Seeking the Heart of Wisdom: The Path of Insight Meditation (Shambhala Classics)

Three Wisdom Tools To take this journey inward, we’re going to engage the three prajnas, or “wisdom tools,” of hearing, contemplating, and meditating.6 Hearing, or reading, about something leads to contemplating upon it, which leads to meditating on it. By reading and thinking about this material, you will be engaging the first two wisdom tools. In

... See more