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The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race

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Cover of The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race

The number one determinant of dopamine release is novelty.

Andrew Huberman • How to Increase Motivation & Drive | Huberman Lab Podcast #12

How Foods and Nutrients Control Our Moods

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I thought it was impossible to have a better life than Anthony Bourdain. But his final bittersweet gift just knocked me on my ass with the stark reminder that adventure, love, prosperity, prestige…anything we aspire to at all…is really just the currency we use to buy the four things that really matter:

Dopamine, serotonin, oxytocin, an