Because you’re convinced that each new endeavor will be your undoing, your run-up to each test, presentation, or challenge brings tremendous anxiety and self-doubt. You think, One false move and I’m out. This apprehension is typically followed by success, and finally by skeptical relief. It is a pattern that endlessly repeats itself.

point to four coping and protecting mechanisms: diligence and hard work, holding back, charm, and procrastination.1 In my own work I’ve observed three more: maintaining a low or ever-changing profile, never finishing, and self-sabotage.