No one benefits from you scrolling and feeling sad

there’s this struggle in my head. Is the world ending, or is it a nice day and I’m getting coffee? Obviously, it’s not a binary thing, but living this way is sometimes brain-scrambling. It’s not like the constant doom and gloom of Twitter was making me a better climate activist. Instead I’d be paralyzed. Twitter incentivizes you to live in this con... See more

“Where we once justified our daily anxieties by doom scrolling through bad news, we now post memes that epitomise our sense of mass existentialism, taking part in a sort of performative negativity that, as a result, protects us against reality,” says Holly Friend, deputy foresight editor at futures consultancy, The Future Laboratory.

I have thousands of photos of my children but few that I’ve set aside to revisit. I have records of virtually every text I’ve sent since I was in college but no idea how to find the ones that meant something. I spent years blasting my thoughts to millions of people on X and Facebook even as I fell behind on correspondence with dear friends. I have ... See more