No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Ph.D. Richard Schwartzamazon.com
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
How well we get along with ourselves depends largely on our internal leadership skills—how well we listen to our different parts, make sure they feel taken care of, and keep them from sabotaging one another.