Never Check Email Before Noon (And Other Thoughts on Doing Your Best Work)

*The single most important change you can make in your working habits is to switch to creative work first, reactive work second. This means blocking off a large chunk of time every day for creative work on your own priorities, with the phone and e-mail off.**–*Mark McGuinness, [Manage Your Day-to-Day](https://jamesclear.com/book/manage-your-day-to-day... See more

The objective? avoid mental drag"Imagine that your brain is a computer. At the beginning of the day, your brain powers up and you have 100 percent of your computer memory available to use on your life. The only problem is that every time you add a task to your to-do list, a little bit of your computer memory goes toward that task."