
Making Sense: A Guide to Sensory Issues

How Foods and Nutrients Control Our Moods
hubermanlab.com
Some of the daily living experiences of this state include being organized, following through with plans, taking care of myself, taking time to play, doing things with others, feeling productive at work, and having a general feeling of regulation and a sense of management. Health benefits include a healthy heart, regulated blood pressure, a healthy
... See moreDeb A. Dana • The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Norton Series on Interpersonal Neurobiology)

