Log Off
A few more years and my mind wasn’t suited for much else. I was anorexic and had no friends; I was absolutely killing it online. I had developed all these health issues and begun posting hospital selfies, crying selfies, depressive bathtub selfies. I was sick and sad. I’m fangirling, a girl said when she recognized me on the subway. I’m spiraling, ... See more
August Lamm • My Year of Tech and Relaxation by August Lamm
Better social nutrition
Social media feels like the “empty calories” of human connection. I’m filling my cup with connections, but they lack nutrition. They’re social donuts.
In its place, I’ve spent most of my social time in intimate and often vulnerable 1-1 conversations, usually while on walks in the woods.
I’ve been more present with my wife, kid... See more
Social media feels like the “empty calories” of human connection. I’m filling my cup with connections, but they lack nutrition. They’re social donuts.
In its place, I’ve spent most of my social time in intimate and often vulnerable 1-1 conversations, usually while on walks in the woods.
I’ve been more present with my wife, kid... See more
David Spinks • What It's Like to Be Off Social Media
“I’m tired of making everything about myself. My job requires me to look at myself, talk about myself, post myself, and reply to comments about myself. It is way too much of a self-obsessive job”
“On TikTok, you have to talk in short sentences. I’ve learned to not elaborate on my idea — which for years of my academic life, I was taught to elaborate ... See more
“On TikTok, you have to talk in short sentences. I’ve learned to not elaborate on my idea — which for years of my academic life, I was taught to elaborate ... See more