Life Lessons From a 44 Year Old.

4. Relationships are like weighing scales. You either bring your partner up, or weigh them down. The hope is that you are both evenly weighted enough of the time to balance the scales.

3. Start or end every day with writing about your life. There’s always something buried underneath the to do list in your head, something you didn’t realise you felt, that when written down, will make everything clearer.

17. All kids ever want is you. Your full undivided attention. Even twenty minutes of that in a day is better than a whole afternoon of scrappy conversations and phone scrolling.