quit brainrot. unfollow trolls. read essays. go down rabbit holes. have a calendar. maintain a todo list. read old books. watch old movies. turn on dnd. walk with intent. eat without youtube. chew more. train without music. plan for 15 mins. execute. organise your desk. take something seriously. read ancient scripts. act fast. find bread. eat clean... See more

You have two essential tasks in life: to be a good person and to pursue the occupation that you love. Everything else is a waste of energy and a squandering of your potential. How does one do that? OK, that’s a tougher question. But the philosophy we see from the Stoics makes it simple enough: say no to distractions, to destructive emotions, to out

... See more