Let There Be Light, but Let’s Make Sure It’s Good Light (Published 2019)
nytimes.com
Let There Be Light, but Let’s Make Sure It’s Good Light (Published 2019)
Choosing bulbs with a CRI close to 100 will keep you and your spaces looking bright and colorful.
Ingrid Fetell Lee • Joyful: The surprising power of ordinary things to create extraordinary happiness
Use a red light, rather than a standard one, if you read before bed. Whether you are or are not highly susceptible to circadian disruption from medium-intensity, blue-shifted light in the evenings,…
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Heather Heying • A Hunter-Gatherer's Guide to the 21st Century: Evolution and the Challenges of Modern Life
I have noticed that when all the lights are on, people tend to talk about what they are doing – their outer lives. Sitting round in candlelight or firelight, people start to talk about how they are feeling – their inner lives. They speak subjectively, they argue less, there are longer pauses.
To sit alone without any electric light is curiously crea... See more
To sit alone without any electric light is curiously crea... See more
Jeanette Winterson • Why I Adore the Night, by Jeanette Winterson
If you don’t live somewhere that is regularly bathed with sunshine, there are technology-based solutions. “Get an phone case that has a ring light, and then no place is a bad place,” Mr. Morris said.