
How to Love (Mindful Essentials)

Instead, you will begin to see that you are partners suffering from past hurts and also partners in the project of helping each other create safety in your relationship and respond to each other’s needs. This way, you both can experience the sensations of feeling fully alive and joyful connecting. You are allies on this journey, not competitors. Yo
... See moreHelen LaKelly Hunt • Getting the Love You Want: A Guide for Couples: Third Edition

Inside each of us is a great being, someone peaceful, full of light, understanding, and compassion. This person carries a sword of understanding that cuts through the bonds of suffering. With great understanding, we see the way out of our bondage. We discover the lightness and compassion necessary to love someone else. We can awaken this great pers
... See moreThich Nhat Hanh • Fidelity: How to Create a Loving Relationship That Lasts
Love can bring us happiness and peace as long as we love in such a way that we don’t make a net to confine ourselves and others. We can tell the correct way to love because, when we love correctly, we don’t create more suffering.