How to Embrace Shadow Futures with Mindfulness
medium.com
How to Embrace Shadow Futures with Mindfulness
Imaginable: How to See the Future Coming and Feel Ready for Anything—Even Things That Seem Impossible Today
amazon.com
The unwanted and the shadow imagination are real and necessary parts of our inner landscape. They’re wisdom, dipped in discomfort. When teaching mindfulness, I’ve noticed people either move away from their unwanteds or get sucked into them. Those who move away have conditioned themselves to avoid what they don’t want to hear, see, feel, or think. T... See more
Mary Martin • IFTF - How to Embrace Shadow Futures with Mindfulness
want to help you create a more balanced mindset between hopes and worries for the future. At the Institute for the Future, we call this using your positive imagination and your shadow imagination
Jane McGonigal • Imaginable: How to See the Future Coming and Feel Ready for Anything—Even Things That Seem Impossible Today
Jung explained that our shadow constitutes the parts of ourselves we reject or avoid looking at because these aspects don’t fit with the way we’d like to see ourselves. He explained that we each have in us the forces for the greatest good and also the greatest evil. We have the potential to commit the same horrible atrocities that we see in the wor
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