How Hope Beats Mindfulness When Times Are Tough
Hope sustains life. Hope is the elixir of survival during our darkest times. The ability to envision and imagine a brighter day gives meaning to our suffering and renders it bearable. When we lose hope, we lose our central source of strength and resilience.
Mark Manson • Will
in times of intense stress or adversity, future-oriented thinking such as hope may be more effective than mindfulness in sustaining positive mindsets and action-oriented outcomes such as engagement.
Work‐related resilience, engagement and wellbeing among music ...
I want to defend and buoy hope – it’s a fragile, quirky thing, but it has the power to help us act in the face of finitude
Hope is vitalising. When it pulses, we aspire toward better futures and conspire with what we have and have been. In its absence, we often grow listless, even court despair. I thus want to defend hope, underscore what we gain i... See more
Hope is vitalising. When it pulses, we aspire toward better futures and conspire with what we have and have been. In its absence, we often grow listless, even court despair. I thus want to defend hope, underscore what we gain i... See more
John Lysaker • Our days are both rough and slippery. Hope brings traction | Psyche Ideas
